Neurofeedback at Mutsaardplein | Stress and Emotion Management

Discover the benefits of neurofeedback

Feeling stressed, anxious or lacking concentration? Neurofeedback is a gentle, natural method for improving brain function.

At our practice in Mutsaardplein, we offer personalized sessions for :

Better manage your emotions and stress: relieve anxiety, improve your inner calm and rediscover a better emotional balance.
Improve your cognitive skills: boost your concentration, memory and mental performance.
Soothe your physical and sleep disorders: relieve chronic pain, rebalance your sleep and regain restful rest.

Each session is tailored to your needs, to provide you with personalized, caring support.

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Neurofeedback sessions: an approach tailored to your needs

Neurofeedback is based on the brain's natural ability to self-regulate.

By analyzing brain activity in real time, this method uses specially adapted exercises to help you better manage your emotions and behavior.

Reduce stress and anxiety

Neurofeedback helps relieve stress and anxiety by promoting relaxation and enabling your brain to better manage negative emotions. You gradually regain calm and serenity.

Improve concentration and cognitive skills

This approach is ideal for children and adults with learning difficulties or attention disorders.

The exercises promote concentration and improve cognitive skills.

Soothing sleep disorders

Neurofeedback helps to rebalance brain rhythms, promoting calmer, more restful nights. Better sleep improves your energy and general well-being.

Managing emotions better

In times of overwork or mental fatigue, this method helps you to stabilize your emotions and regain a calmer mental balance.

Reduce chronic pain

By acting directly on disturbed neurological patterns, neurofeedback helps to relieve chronic pain and improve day-to-day comfort.

You can combine this practice with physiotherapy sessions to strengthen your body's resistance.

Each session is tailored to your needs and objectives, offering you personalized, caring support.

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Course of a neurofeedback session in our practice

Our neurofeedback sessions at Mutsaardplein are designed to offer you a safe and caring environment .

Each step is designed to put you at ease and maximize the benefits of the method. Our support is always as follows:

Initial assessment

We carry out a personal interview to understand your needs, objectives and disorders.

This assessment enables us to adapt the neurofeedback exercises to your situation.

Setting up neurofeedback

During the session, sensors are placed on your scalp to analyze brain activity in real time.

You sit back and take part in simple exercises such as watching a video or listening to music.

These supports are modified according to your brain activity, enabling your brain to gradually learn how to better regulate itself.

Follow-up and support

Neurofeedback generally requires several sessions to achieve lasting results.

We support you throughout the process, adjusting the exercises according to your progress and feelings.

We take the time to talk with you every step of the way, so that you can progress with peace of mind.

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Neurofeedback: for whom is it recommended?

Neurofeedback is for anyone who wants to improve their mental and emotional well-being.

This method is particularly useful in the following cases:

Children and adolescents with attention deficit disorders (ADHD) or academic difficulties.
Adults with chronic stress, anxiety or sleep disorders.
People who are overworked or going through emotional difficulties.
Individuals suffering from chronic pain or migraines.

Neurofeedback is a gentle, non-invasive method with no side effects, making it suitable for all ages.