Bowen therapy

Tom Bowen and Bowen therapy

Bowen therapy, created by Tom Bowen in Australia in the 1950s, uses gentle, precise gestures to treat pain and physical disorders. Self-taught, Bowen drew inspiration from acupuncture and massage to develop this non-invasive method, aimed at stimulating the body's self-healing capacities.

Although it began quietly in Geelong, the method was popularized in the 70s by Bowen's pupil Oswald Rentsch. Rentsch trained therapists, contributing to its worldwide dissemination. Today, Bowen therapy is practiced internationally, with specialized schools training certified practitioners.

The Bowen approach is distinguished by its gentleness and respect for the body, while promoting physical and energetic balance. Its legacy lives on in the commitment of its therapists and the results they achieve.

What is Bowen therapy? 

Bowen therapy is a gentle, non-invasive method that uses precise movements on strategic points of the body, including muscles, tendons and joints. These light, rhythmic gestures, followed by pauses, encourage the body's self-healing process.

It is effective in treating muscular pain, nervous disorders and postural imbalances, as well as stress and chronic fatigue. Each session is tailored to individual needs, allowing the body to adjust naturally.

How does Bowen therapy work? 

Bowen therapy stimulates the body by sending gentle, rhythmic impulses to muscles, tendons and joints, promoting self-healing. Light, deep movements are followed by pauses to allow the body to integrate information and react, rebalancing the autonomic nervous system.

This method helps relieve pain, reduce stress, improve posture and mobility, and treat emotional and hormonal disorders. Each session is personalized and tailored to the patient's specific needs, promoting natural, progressive healing.

Patients are strongly advised to avoid all other manipulative techniques (such as massage, chiropractic, etc.) for 4 days before and 5 days after a Bowen therapy session, as this may interfere with the treatment and reduce its effectiveness.

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The Bowen technique: a therapy that benefits everyone!

Bowen therapy is a gentle, non-invasive and deeply relaxing approach that can benefit everyone, whatever their age or physical condition. Unlike other manipulative techniques, the Bowen method uses precise, delicate gestures to stimulate the body to activate its natural self-healing capacities. Here's why this method is suitable for everyone:

The Bowen Method is suitable for everyone, whatever their age or state of health. It offers a holistic, personalized approach to the treatment of various physical and emotional disorders, respecting the body's natural healing capacities. Thanks to its gentleness and effectiveness, it is increasingly recognized as a genuine asset for daily health and well-being.

If you haven't tried Bowen therapy yet, now might be the perfect time to explore its beneficial effects!

Conditions for which Bowen therapy is indicated 

Bowen therapy is a versatile method that can benefit a wide range of conditions, both physical and emotional. Here are some of the conditions for which this therapy is often indicated:

  • Acute and chronic muscle and joint pain Chronic pain, sciatica, lower back pain, neck pain and tension, etc. 
  • Posture and movement disorders Postural imbalances, mobility problems, carpal tunnel syndrome and others 
  • Stress and anxiety-related conditions, chronic fatigue, burn out
  • Digestive problems
  • Respiratory disorders
  • Nervous (neuralgia) and circulatorydisorders
  • Hormonal problems
  • Pregnancy-related ailments and postpartum period - Pelvic and lumbar pain, childbirth preparation, physical and emotional postpartum balance for mother and baby 
  • Sleep problems
  • Post-injury rehabilitation, Post-operative recovery, Rehabilitation of sprains or sports injuries 
  • Head and face problems Headaches and migraines , jaw pain 
  • Prevention, relaxation and well-being 

Bowen therapy is therefore a holistic approach capable of treating a multitude of physical and emotional conditions. It works gently, stimulating the body's natural healing processes, and can be used alone or in conjunction with other treatments.

However, it's always important to consult a healthcare professional before starting any treatment, especially if you have a particular condition.

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What does a Bowen therapy session involve? 

A Bowen therapy session involves gentle, rhythmic gestures on specific points of the body to promote relaxation and self-healing.

Home

The therapist assesses your state of health and adapts the treatment to your needs (pain, stress, etc.).

Installation

You lie relaxed on a massage table, often in your underwear.

Bowen movements

The therapist applies light pressure followed by glides or "taps" on targeted areas such as muscles, tendons and joints.

Breaks

Breaks of 5 to 10 minutes allow the body to integrate the movements and rebalance itself.

Duration

The session lasts between 1h30 and 2h.

After the session

Stay hydrated and avoid strenuous exertion. Mild aches and pains may occur, but these disappear rapidly.

Frequency

Depending on your condition, several sessions may be required, spaced 5 to 7 days apart for optimum results.

One session costs 80 euros. 

For the moment, this therapy is not reimbursed by your health insurance!

To make an appointment, please contact us!

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